Sunday Jun 22 |
 | Orienteering race (100 control race) 1:57:00 [4] | |
| shoes: INOV8 Oing Shoes |
| 100 controls is quite a few for a orienteering race, started off ok was in good group with some fast eesti guys leading them for about 6 controls then we had contour only map with 4 different loops i went on one and the others all had pretty much the same so lost so much time. finished shit as died hard core trying to run through swamps!!! Was wicked thunder storms while i was running thou |
Saturday Jun 21 |
| Run 45:00 [3] | |
| shoes: Asics Kayanos |
| Normal loop but did it backwards think its better the other way. I felt pretty tired but that could have been from looking at results from Norway world cup. Tomorrow doing 100 control race should be interesting never done that many controls in a day |
Thursday Jun 19 |
| Run 45:00 [3] | |
| shoes: Asics Kayanos |
| Same loop from pirets parents kinda getting bored of this loop should really try and run some where different but all the other runs are out and backs which are much more boring than this |
Wednesday Jun 18 |
| Run 1:15:00 [3] | |
| shoes: Asics Kayanos |
| Ran around lake Viljandi i thought we were gonna get picked up 3/4 of way round so decided to do 3x 3min during the middle part. kinda died near the end. Didnt feel to bad after which is good |
Tuesday Jun 17 |
| Run warm up/down 45:00 [3] | |
| shoes: Asics DS Racers |
| |
| Run tempo 15:00 [5] | |
| shoes: Asics DS Racers |
| Did a 15min hard part in middle of run, didnt feel to bad, apart from the rain |
Monday Jun 16 |
| Run 45:00 [3] | |
| shoes: Asics Kayanos |
| Just the normal loop from pirets, legs felt dead i felt like ass, think it might have been from all the strawberries ive eaten hope i dont get the shits |