Sunday Aug 3 |
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| Event: Croeso -Welsh 6 Days
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 | Run 1:10:00 [3] | |
| shoes: Asics Kayanos |
| Run with Piret first run alone in Sheffield ran up this valley trying to find a dam that was on the map, never got there think if we ran for another 5min we would have got it, we ran a random way home up a few hills and down some random tracks was good times. Got my first fell race on Tuesday SWEEEETTT |
Saturday Aug 2 |
| Run 1:20:00 [3] | |
| shoes: Asics Kayanos |
| Jenny took us to the peak district, only took 20min to get there then there is endless running on all these trails all in National park with some nice big hills, best thing is we can always catch a train there if we cant get a ride, so hopefully can go there every weekend for some long runs |
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| C • hey sheilfeld sounds pretty... 5 |
Thursday Jul 31 |
| Run 25:00 [3] | |
| shoes: Asics Kayanos |
| Went down with oli and jenny to the local running club, did a exercise called parlauf reps. We got put into pairs i got put with jenny so that was good, then told a set loop and i set of and jenny jogged around the other way then when we meet she would turn around and start her interval while i would turn around and jog back to meet her, did this 5 times rather painful, We hopefully going to go run with them every Tuesday and Thursday so that should be good!!! |
| Run warm up/down 30:00 [3] | |
| shoes: Asics Kayanos |
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Wednesday Jul 30 |
| Run 40:00 [3] | |
| shoes: Asics Kayanos |
| Run with Oli and Piret, another run around sheffield have no idea where we went but was nice to run off road and up some decent hills, Still job hunting |
Tuesday Jul 29 |
| Run 30:00 [3] | |
| shoes: Asics Kayanos |
| First run in Sheffield!!! loved it was only short as Oli had sore bum and we were kind of tired from walking around all day looking for jobs |