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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bryn

In the 7 days ending Apr 6, 2014:

activity # timemileskm+m
  Cycling2 4:00:00
  Total2 4:00:00

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Sunday Apr 6, 2014 #

Cycling (Mtbing) 3:05:00 [3]

Meet Greg at Makara, He had been working hard in his shed building up another single speed bike. So took that out did two laps up to the top and back down. Was great fun felt really strong. Single speeding is such a different sort of biking need to learn to flow a bit better around hairpins. If it wasnt for the T42 race think i would just stay to single speeds but instead i need to learn to ride gregs Turner so i dont go over handle bars again.

Night ride tomorrow night which will be fun!!

Thursday Apr 3, 2014 #

Cycling (Mtbing) 55:00 [3]

Thought i should try and use Attackpoint again instead of just looking at what others are doing.

Went for a ride with Greg at Makara Park, used his bikes today went up the hill on a single speed for the first time, was wicked fun think i will have to do some more rides on single speeds. Once at the top swapped onto his Turner full suspension bike. On way down went over the handle bars which was interesting. Was such a nice bike thou makes me really want to get a new one!

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