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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bryn

In the 7 days ending Apr 13, 2014:

activity # timemileskm+m
  Cycling3 5:55:00
  Total3 5:55:00

» now

Sunday Apr 13, 2014 #

Cycling (Mtbing) 1:00:00 [3]

Went for a ride around Belmont while Piret was out orienteering. Was damm muddy and shit. Not really much fun. Took ages to clean the sheep poo off the bike

Saturday Apr 12, 2014 #

Cycling (Mtbing) 2:30:00 [3]

Single speed at Makara. Did two loops one with Ramon and one alone. Was rather wet out there. Seemed a bit slow for some reason.

Cycling (Road Bike) 1:00:00 [3]

Fixed my road bike so thought i would go out for a spin. The southerly wind made it hard work. Was good to get out on road bike again. Not as much fun as mtbing thou

Monday Apr 7, 2014 #

Cycling (Mtbing) 1:25:00 [3]

Finished work early so headed to Makara did a small loop before Greg got there. Just went up Koro then down swig.
Once greg arrived then went on normal loop, Up Koro, Sally Alley, Missing Link, North Face, JFK, Smokin, Swig

Was very wet which was a huge difference to Sunday. Made me ride very slow it seemed.

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