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Training Log Archive: Popper

In the 7 days ending May 9, 2015:

activity # timemileskm+m
  Adventure Race1 7:30:00 55.92(8:03) 90.0(5:00)
  Total1 7:30:00 55.92(8:03) 90.0(5:00)

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Saturday May 9, 2015 #

Event: Storm the Trent
 

Adventure Race race (storm the trent) 7:30:00 [5] 90.0 km (5:00 / km)
shoes: xt wings3 - green

HOT day. Hope it's not this hot in Africa.

If it is, I'm encouraged that I'll have a great team that looks after each other.

Might as well start tapering for Africa and start bulking up!
Beer and wings for lunch. yum

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