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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Giuseppe

In the 1 days ending Oct 3, 2016:

activity # timemileskm+m
  Circuits1 30:00
  Drills1 20:00
  Strides1 15:00
  Stretching1 10:00
  Total1 1:15:00

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1:15
0:00
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Mo

Monday Oct 3, 2016 #

Strides 15:00 [3]

Circuits 30:00 [3]

Drills 20:00 [3]

Stretching 10:00 [3]

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