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Training Log Archive: Giuseppe

In the 1 days ending Oct 15, 2016:

activity # timemileskm+m
  Cross country1 23:17 3.73(6:15) 6.0(3:53)
  Total1 23:17 3.73(6:15) 6.0(3:53)

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Sa

Saturday Oct 15, 2016 #

Cross country race 23:17 [4] 6.0 km (3:53 / km)
shoes: Xtalons 212 2016 3rd pair

U17 east district cross country at Stirling Uni. Slow going in the heavy rain.

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