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Training Log Archive: Sebba

In the 1 days ending Aug 16, 2013:

activity # timemileskm+m
  Strength & Conditioning1 45:00
  Cycling1 40:00
  Total2 1:25:00

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1:25
0:00
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Fr

Friday Aug 16, 2013 #

5 PM

Cycling 40:00 [3]

arvo cruise round the lake to stretch the legs on the way to the gym
6 PM

Strength & Conditioning 45:00 [3]

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