Sunday Jun 3 |
 | Orienteering race 1:05:00 [3]9.1 km (7:09 / km) +300m 6:08 / km | |
| shoes: Cascadias |
| campbell park sunday. really like this area. the nerd team had all their computers and radio SI units out there to test it all for JWOC, so that was a bit of a novelty.
not the best run. feeling a bit flat and made a few silly mistakes.....but on the bright side it was a gorgeous day to be out doing what i enjoy....so it could have been worse:) |
Saturday Jun 2 |
| Running 35:00 [3] | |
| |
| bit hungover today. went down to the weston park XC. race was 12km for guys, 8 km for girls. just did the one 4km lap (17mins, fairly tough loop, lots of undulations varied surfaces) then had a warm down. not the best training but felt a lot better after than before. |
Friday Jun 1 |
| Cycling 2:15:00 [3] | |
| |
| good fun pete. started with jase, devil and myself cos birthday boy kezza decided to sleep in. once we all got back together it was pretty solid actually, ace jase was so willing to get on the front and shield us all from the wind.
sfoglia was amazing, deli marco has nothing ive decided |
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| C • essay 2 |
Thursday May 31 |
| Running 50:00 [3] | |
| |
| lunchtime run from uni. |
Tuesday May 29 |
| Running 42:00 [3] | |
| |
| run up round red hill to clear the head. coming into that shitty pre exam time when you realise what a bludger uve been and are gonna need to do something about it before the fluff starts falling o/w things could turn ugly!
felt really good after the weekend |
| Netball 30:00 [3] | |
| |
| good game, good team work and a great big win tonight 30-12 i think |