Sunday Jun 24 |
 | Orienteering race 1:26:00 [3]10 km (8:36 / km) | |
| shoes: Cascadias |
| ACT state league at Orroral crossing. ran the red 1. pretty happy. felt good physically but was quite untidy at times doing quite a few mistakes in some of the rock |
Saturday Jun 23 |
| Cycling 2:30:00 [3] | |
| |
| had grander plans for today.....however, getting home after saturday mornings papers have been delivered and its -4 never bodes well for the day ahead.
hit the mtb for a bit. nice ride. |
Wednesday Jun 20 |
| Orienteering 50:00 [3] | |
| shoes: 2110s |
| nice little training on farrer ridge set by muzza.
struggled a bit actually, always get sucked into running too fast at the start. felt a bit better once i settled down and stopped stuffing up so much.
dont really know how long i took. had about 1km run to the start as well so i think its a fair guess. |
Tuesday Jun 19 |
| Running 40:00 [3] | |
| |
| work was killing me so had to get out.
bit wet and drizzley so just cruised round uni oconnor and braddon for a bit before id had enough |
| Netball 40:00 [3] | |
| |
| 10:10pm game tonight, shit.
were one player down and just got smashed, the only good part of it was i could go home and sleep! |