Sunday Jul 15 |
 | Orienteering 1:03:00 [3] | |
| |
| aus relays.
2nd leg. pretty fast terrain. struggled badly. tired from the week. wont be much training this week |
Saturday Jul 14 |
| Orienteering 1:25:00 [3] | |
| |
| aus long champs.
took bradshaws run again in elites and just did the first loop, prolly nearly 10km. really enjoyed it, ripper map |
Thursday Jul 12 |
| Orienteering 24:25 [3] | |
| |
| JWOC womens A final.
started a minute after jo and caught her at 2 after she missed # 1.
we ran round together pretty solid.
unfortunately i jagged a control towards the end when i punched a boys control...what a shame.
pretty happy with the run, would have been 5th if i hadnt mp'ed |
Wednesday Jul 11 |
| Orienteering 55:00 [3] | |
| |
| control checking for the middle qual.
robbie, prong and i took controls near the start and then all ran a course. i took womens A and did 25:40. think i was 3rd qualifier, hopefully will do a good race in the final and not get smashed by too many of the girls!
awesome morning. becoming a routine......late night watching tour, up early out to event, bit of orienteering, then sit down with the free range coffee warming up in the sun and enjoy the commentary....cracker stuff fellas!! |
Tuesday Jul 10 |
| Orienteering 1:00:00 [3] | |
| |
| bit of a debacle. was feeling pretty crap and fluey this morning. was going to do a run of some description just not sure what. in the end took james bradshaws run 10 minutes after he was meant to have started. ran the first loop, made a silly mistake so moped around admiring the gorgeous forest before running the last part of the course.
pretty relaxed. wandered round town in the arvo and spent some time at grapevine |
Monday Jul 9 |
| Running 40:00 [3] | |
| |
| checking controls for the classic with robbie and prong. found the map hard to read and terrain really physical. very impressed the times people were running. |