Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Sebba

In the 7 days ending 2007-11-25:

activity # timemileskm+m
  Running1 1:20:00
  Cycling1 1:15:00
  Total2 2:35:00
[csv]

«»
1:20
0:00
» now
MTWHFSS

Wednesday Nov 21

Running 1:20:00 [3]
run round auckland

had too much vodka with dutch girls in the hostel last night and my clock saying 430 was a rude awakening. consoled myself with the fact it was really 630 nz time.

roughly followed coast to coast walk. up thru uni, round the domain a bit then up park rd under the motorway to the old place in epsom.....its a building site which is a shame. cruised round mt eden before heading back to the harbour via albert park. ripper morning.

came within a bees dick of winning a bungy jump in the pool comp last night. missed a cruicial shot which really hurt me. i decided that given i also came within a bees dick of missing my flight cos of chaos on the M5 tunnel id call it even.

prolly cruise up to bay of islands tonight
C • im really glad i am sitting... 2

Monday Nov 19

Cycling 1:15:00 [3]
pretty much a rest day today.

nice evening roll round the lake on roady. saw scotty fly past me and looks like he has grown a wicked mo...good man!

saw some real fit and tall looking girls looking lost at old parliment house in fancy dress. i guess the ACTAS sign round the back means it must have been the awards dinner or something.

off to NZ 2moz. cant wait to get some sheep into me.
C • I like lamb! 1


 

Dec 3, 2008: processing time: 0.42s | © 2000-2008 Attackpoint
contact | about orienteering | donate