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Training Archive: Sebba

In the 7 days ending 2007-12-23:

activity # timemileskmclimb
  Cycling3 5:30:00
  Running2 1:41:00
  Total5 7:11:00
[csv]

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2:05
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MTWHFSS

Sunday Dec 23

Running 51:00 [3]
red hill. wanted to do a longer loop but felt all weak and dizzy so struggled home.

Saturday Dec 22

Cycling 2:05:00 [3]
mtb in majura pines. left about 12:45 just after the pissing rain had stopped so it was beautiful, filthy and technical riding. only 2 crashes which is good because the rain had left a lot of exposed rocks.

i definately left the cycling legs in NZ. i was struggling riding home.

Friday Dec 21

Cycling 1:35:00 [3]
roadie today. feeling pretty dead and unenthusiastic but some ipod beats and my new cycling jersey were enough to keep the pace solid.

Thursday Dec 20

Cycling 1:50:00 [3]
awesome getting back on the bike. mtb from home to blackie round bruce ridge for a while then back home through uni. felt great and really smashed myself. its sad how much i miss my bikes.

Monday Dec 17

Running 50:00 [3]
cruisey run around Arakoa on the banks peninsula near christchurch. did a day trip here today and stupidly for the 3rd time nearly ran out of fuel on dodgy dirt roads.
looking forward to coming home on wednesday
C • coming back? 1


 

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