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Training Archive: Sebba

In the 7 days ending 2008-02-10:

activity # timemileskmclimb
  Cycling1 1:38:00
  Running2 1:08:00
  Total3 2:46:00
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1:38
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MTWHFSS

Sunday Feb 10

Cycling 1:38:00 [3]
Bobbin Head. Awesome loop! have been a bit of a slob this week with shitty weather, work induction stuff and the odd cheeky overpriced beer meaning no training. took me 30mins to remember how to ride a bike but felt good once i got into it.

every man and his dog (and his grandma) were out riding their bikes today. good to see a decent mix. rode the little out and backt o apple tree thingo. climb pretty solid but slowed a bit at the end not realising i was really close. 10.15.

did the old time trial back on pacific hwy and picked up a few passengers for the ride. had a chat with a dude from northern sydney cycle club or something who had been out racing. he told me bout some of the good clubs and rides etc. tried to gee him up by saying aren't turramurra cyclists all wankers....he wouldnt crack and just said, 'well, i didnt say that'

cant wait for maybe a bobbin/galston or mona vale/nth beaches epic next weeknd.

Wednesday Feb 6

Running 33:00 [3]
quick jaunt in domain/bot gardens etc from work.

cracker day, days like this why i moved to syd

Tuesday Feb 5

Running 35:00 [3]
round lindfield


 

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