Sunday Mar 23 |
 | Orienteering race 2:25:00 [3] | |
| |
| day 2 classic. Pretty tough course. I knew i was going to struggle so took it easy, tried to navigate clean and made it ok. Not one of my best runs but pleasing to finish when id been considering not even starting. |
Saturday Mar 22 |
| Orienteering 52:00 [3] | |
| |
| day 1. ordinary run. too many mistakes and got a twig in my eye which took me a while to get out. |
Friday Mar 21 |
| |
| Event: Australian Easter Three Days and Prologue
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| Orienteering 17:04 [3] | |
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| prologue sprint in dubbo zoo. nice and clean run. pleased. not much speed in the legs but thats life. |
| Running 50:00 [3] | |
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| various warm up/warm down jogs/runs |
Wednesday Mar 19 |
| Cycling 2:00:00 [3] | |
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| commute. nice morning.
wasnt in a hurry to get home so rode through kirrabili, neut bay cremorne willoughby, camoray etc on the way home.
bought a new road bike frame today. have new wheels and groupset already in the mail....SWEEEET! |
Tuesday Mar 18 |
| Cycling 40:00 [3] | |
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| ride home after class. pleasantly suprised my bike stayed in one piece. |
Monday Mar 17 |
| Cycling 55:00 [3] | |
| |
| decided to ride to work this morning, shouldnt have.
First flat came just before artamon oval. not a very happy chappy. managed to get to the rocks before my 2nd flat, very very unhappy chappy. walked last km or so to work and of course i forgot to take my towel down to the showers. one of those mornings.
Felt like a massive chump taking my back wheel home on the train. probably looked like one as well |
| |
| C • showers 2 |