Training Log Archive: zerfasIn the 28 days ending Feb 28, 2002:
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Thursday Feb 28, 2002 #
swimming 2:00:00 [4] 3.0 mi (40:00 / mi)
swimming with intervals. Able to move back with faster swimmers
Running 40:00 [2] 5.0 mi (8:00 / mi)
Tuesday Feb 26, 2002 #
swimming 1:30:00 [3] 2.5 mi (36:00 / mi)
After being so sick swam easy. Lost lots of weight and strength.
Monday Feb 25, 2002 #
Running 40:00 [2] 5.0 mi (8:00 / mi)
Just easy after sunday's race