Attackpoint - performance and training tools for orienteering athletes

Training Archive: zerfas

In the 30 days ending 2002-11-30:

activity

#

time

miles

km

climb

swimming

2

31:05

1.04

(29:52)

1.67

(18:34)

Total

2

31:05

1.04

(29:52)

1.67

(18:34)

[csv]

0:16

0:00

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

Wednesday Nov 27
	swimming 16:05 [1]0.54 mi (29:46 / mi)


Monday Nov 25
	swimming 15:00 [1]0.5 mi (29:59 / mi)

	Swam fast enough so I would not sink.

Oct 7, 2008: processing time: 0.140s | © 2000-2008 Attackpoint
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