Training Archive: zerfas
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | Shooting | 131 | 180:37:00 | | | | | | | | | |
| | Running | 249 | 177:01:34 | 1323.07 | | 2129.27 | | 410 | | | | |
| | Weightlifting | 65 | 61:44:00 | | | | | | | | | |
| | Yard work | 24 | 14:10:00 | | | | | | | | | |
| | Bike riding | 20 | 11:55:00 | 25.4 | | 40.88 | | | | | | |
| | Biathlon | 23 | 10:36:06 | 76.57 | (8:18) | 123.22 | (5:09) | | | | | |
| | Orienteering | 9 | 7:38:55 | 26.98 | (17:00) | 43.42 | (10:34) | 445 | | 24c | | |
| | Elliptical trainer | 15 | 4:31:00 | | | | | | | | | |
| | Hiking | 3 | 4:15:00 | 13.0 | (19:36) | 20.92 | (12:11) | | | | | |
| | Kayaking | 2 | 4:05:00 | | | | | | | | | |
| | Rowing | 21 | 3:49:00 | | | | | | | | | |
| | swimming | 7 | 3:45:00 | 0.75 | | 1.21 | | | | | | |
| | Walking | 7 | 2:51:08 | 16.22 | (10:33) | 26.1 | (6:33) | 50 | | | | |
| | Cross country skiing | 5 | 2:10:00 | | | | | | | | | |
| | Cross training | 1 | 10:00 | | | | | | | | | |
| | Total | 582 | 489:18:43 | 1481.99 | | 2385.03 | | 905 | | 24c | | |
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Individual entries not listed for report periods longer than a month.
