Training Log Archive: Kez

Couple of laps up and down boulivard with Watto... Nice to have fresh legs and not feeling sick like the other week

First flat in months... I forgot how much Miche Pros suck and get cut up, not even the white wall look make it worth it!

A ripper weekend in Sydney with a Family November Xmas. Cheers for the 3+ years of work bro

Rain again this morning...feeling a bit soft going back to bed but felt better once I heard it started to belt down

Kangaroo gnd loop to work, via eltham, warrendyte and Templestowe. Few Ups I didn't realise were ups since I've never been around the loop clockwise before. Frustration that I have never made it to Kinglake, Healseville or Yarra Glen kicked in at the kangaroo gnd roundabout.. But not enough time for an adventure like that before work.

C • Welcome 5

Crawled out of bed after several snooze hits.  Up and down boulivard a couple times and did little loop in middle few time.  My HR was pretty quick to jump up whenever I hit a little rise

Pretty sore head to start and was still dark.. so more like a vague dream for the first half... managed to start early and did the bell st -eltham -templestowe loop back via boulivard before starting work at 8.. nice

Rain Rain Rain!!! didn't get out on the bike.. My housemate was copping it as I was mopping around the house in a sorry state. By the time it cleared I was too focused on drinking sangria at the Spanish festival followed by a venture down Chapel with Jimmy

Did the Eltham, templestowe loop via bell and lower templestowe, then met Reubs and Darius to head down to Beach rd port Melbourne back to Cavallinis for breaky.. No top end.. think still a bit sick..cruised around east brunswick for extra distance at end and lost most of the yummy pasteries I just had:o(