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Training Log Archive: Kez

In the 7 days ending Nov 28, 2009:

activity # timemileskm+m
  Cycling3 5:55:00 120.02(2:57) 193.16(1:50)
  Total3 5:55:00 120.02(2:57) 193.16(1:50)

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Thursday Nov 26, 2009 #

Note

Rain again this morning...feeling a bit soft going back to bed but felt better once I heard it started to belt down

Wednesday Nov 25, 2009 #

Cycling 2:24:00 [3] 66.0 km (2:11 / km)

Kangaroo gnd loop to work, via eltham, warrendyte and Templestowe. Few Ups I didn't realise were ups since I've never been around the loop clockwise before. Frustration that I have never made it to Kinglake, Healseville or Yarra Glen kicked in at the kangaroo gnd roundabout.. But not enough time for an adventure like that before work.

Tuesday Nov 24, 2009 #

Cycling 1:31:00 [3] 41.7 km (2:11 / km)

Crawled out of bed after several snooze hits.  Up and down boulivard a couple times and did little loop in middle few time.  My HR was pretty quick to jump up whenever I hit a little rise

Monday Nov 23, 2009 #

Cycling 2:00:00 [3] 53.1 mi (2:16 / mi)

Pretty sore head to start and was still dark.. so more like a vague dream for the first half... managed to start early and did the bell st -eltham -templestowe loop back via boulivard before starting work at 8.. nice

Sunday Nov 22, 2009 #

Note

Rain Rain Rain!!! didn't get out on the bike.. My housemate was copping it as I was mopping around the house in a sorry state. By the time it cleared I was too focused on drinking sangria at the Spanish festival followed by a venture down Chapel with Jimmy

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