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Training Log Archive: Kez

In the 7 days ending Dec 26, 2009:

activity # timemileskm+m
  Cycling6 10:15:00 145.09 233.5
  Total6 10:15:00 145.09 233.5

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Saturday Dec 26, 2009 #

Cycling 2:00:00 [3] 55.0 km (2:11 / km)

Lap of the boulivard before hitting the Beachroad peletons with Reubs and Bro. Reubs Zipps created there own turbulence and pulled us all the way home from black rock

Friday Dec 25, 2009 #

Cycling 1:35:00 [3] 42.0 km (2:16 / km)

Good morning cruise out to Eltham back via templestowe with Bro & Watto. Merry Xmas!

Thursday Dec 24, 2009 #

Cycling 1:35:00 [3] 40.5 km (2:21 / km)

30C at 630 am.. and I was suffering from a combo of last nights adventures and the heat. Rolled around to see if any Shop boys were doing boulivard. Nope I guess they probably been a little busy lately. Did a lap then change of scenery by heading up to north. Far enough that houses when from new to old to new again.

Wednesday Dec 23, 2009 #

Cycling 1:16:00 [3] 36.0 km (2:07 / km)

Couldn't figure out were to go and not much time, did something different. Up Through balwyn along high st to doncaster. Back via Heidleburg. pushed on some of the hills to get in a bit of a work out. I wish Melbs had some mountains (longer hills) to do reps up.

Tuesday Dec 22, 2009 #

Cycling 2:19:00 [3] 60.0 km (2:19 / km)

so tired getting out of bed for no real reason but managed to head out to Eltham... via scenic loop. Then back through templestowe and kew. Almost perfect timing to meet boulivard boys on their second lap. I got in a up and back then back via shop and wellie st to work.
Unbelievable collison with another cyclist as skipping past the 'G'. Unbelievable because I would have been going close to 40ks when we hit. I stayed up and he nearly managed the same. Just a little topple over at slow speed. I think he needs some rear vision mirrors on his bike or at least to signal when hes turning... loser! Irio is ok... thats the main thing!

Monday Dec 21, 2009 #

Note

Walk of shame back down High st after only managing 2mins of running. Walking in running clothes never looks good! I better start getting serious about fixing my leg so I can run by Feb.

Sunday Dec 20, 2009 #

Cycling 1:30:00 [3]

Resigned to the fact I couldn't manage getting out of bed so sleeped and gave up on doing anything for the day. Then Morty messaged me about 8 and managed to crawl out to Eltham and back via templestowe. Not sure who felt worse. Morty after a big night on the town or me after a very quiet one with a dodgy stomach.

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