Training Log Archive: KezIn the 7 days ending Jan 9, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 9, 2010 #
Cycling 1:51:00 [3] 50.0 km (2:13 / km)
Feeling heavy but managed to roll up high st, down brunswick rd and beach rd with bike shop boys, altho only Ed rocked up. Pretty glad to get home from this one.
Friday Jan 8, 2010 #
Cycling 2:18:00 [3] 60.0 km (2:18 / km)
Cracker morning for a loop through Eltham and Templestowe before being a late arrival for a couple of Boulivard laps with Reubs and Darius.
Thursday Jan 7, 2010 #
Cycling 1:52:00 [3] 48.0 km (2:20 / km)
Kew and Balwyn before 2 up/backs of the boulivard with Reubs & Darius. Bit of fun up some of the hills and I was spent!
Wednesday Jan 6, 2010 #
Cycling 4:21:00 [3] 110.4 km (2:22 / km)
Kinglake and back through Whiitlesea straight down Plenty road home. Got chatting to a cool TFM 'The Freedom Machine' guy up kinglake hill, unfortunately I didn't take his invite to go back down the hill because the whittlesea route was crap, felt alright altho a bit of a drag home.
C • job 3
Tuesday Jan 5, 2010 #
Cycling 1:38:00 [3] 44.0 km (2:14 / km)
Loop through ivanhoe/kew then hit boulivard with Reubs and Darius for a couple up/backs. Feeling flat as and fatigued... like a year has just caught up on me
Monday Jan 4, 2010 #
Cycling 1:32:00 [3] 41.0 km (2:15 / km)
No idea where to go so I just went north along high st until I was in farm land. Got to Wollert (past Epping) pretty easy one
Sunday Jan 3, 2010 #
Cycling 2:20:00 [3] 60.2 km (2:20 / km)
Kangaroo gnd loop clockwise, super foul mood to start but the ride settled the nerves. Super quiet on the roads too.. Back to normal tomoz I guess