Training Log Archive: Kez

With Palmy and Brendan out through eltham and back via greensbourgh/preston. New route and it involved a few hills. I was flagging by the end.

Headed out with the aim to hit 'West side'. Managed to see a bit of Kensington but mostly industrialised Melbourne. A few little efforts in the there to stop me from plodding.

Capital city trail loop clockwise from queenbury st to swanston.. Little detour on boulivard. Slept terrible so very half paced and lacking spark.

First Aths training for a couple of months... Although I didn't actually do a session, it was still nice to catch up with the crew. I am feeling out of shape.

Vic st, 3 laps of the Boulivard and home. Ripper warm morning meant crowds were out.

Around Prini Park including a half arsed effort of Mona Fartlek.

Run with Lazydave around Fitzroy gardens, Carlton and the Zoo. Followed with a Condo tour and top coffee/breakie @ seven seeds. Nice catch up mate, cheers!

C • Did yah run him into the ground? 3