Saw the Doc. I think, the first time in 4 years or so.
She said chill out. She also said that she will cut out the mole on my right thigh tomorrow. It looks a little suss.
Took the day off and chill out was mostly successful.
Melb uni track but couldnt do any ints. Exhausted for no apparent reason. I must be sick. Effort to move and my throat feels slightly suffocated by glands. Need a sicky from work but today is inconvenient.
Beach rd, Moridalliac return with Reubs, Max and Ed. Shocker head wind on the way home, lucky Max and Ed had the power to pull me along. Hiking has really taken a toll on my legs. Should stretch.
Note
last week of training = few 30-40min runs + overnight hike in the northern grampians on Fri/Sat.