Training Log Archive: KezIn the 7 days ending Nov 10, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 10, 2012 #
8 AM
Running 50:00 [3]
Around the zoo loop and a bit of Nth Melbs. 10x1min and 1min off in the mix to spice it up.
Friday Nov 9, 2012 #
7 AM
Running 55:00 [3]
Much needed jog around merri creek and back via the woods
Tuesday Nov 6, 2012 #
8 AM
Cycling 1:50:00 [3]
Bright to top of Mt Buffalo with Matt. Cracker climb. Solid pace early, gladly the pace kicked back a bit after half way.
1 PM
Orienteering 2:00:00 [3]
Trekking around Beechworth map again. Cracker area.. shame I am confused half the time as to what is going or not going on with the mapping.
Monday Nov 5, 2012 #
8 AM
Running 1:45:00 [3]
Bright Alpine Climb up Mt Hotham. Felt great early but started cracking 2/3 of the way through. I lost a fair few minutes in the last 1/3 as I just run out of fuel. Definitely should carry some food for something like this.
Awesome part of the Aus.
Awesome part of the Aus.
Sunday Nov 4, 2012 #
11 AM
Orienteering 2:30:00 [3]
trekking around beechworth map in prep for a top xmas 5days.
4 PM
Cycling 2:00:00 [3]
From Bright over Tawonga Gap and back with Reubs Long day but still worth getting out for some top riding.