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Training Log Archive: Kez

In the 7 days ending Dec 29, 2012:

activity # timemileskm+m
  Cycling1 1:20:00
  Running2 1:05:00
  Total3 2:25:00

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Thursday Dec 27, 2012 #

7 AM

Running 30:00 [3]

Feeling very tight in the legs. Trot up rathdowne and around edinburgh gdns.

Tuesday Dec 25, 2012 #

7 AM

Cycling 1:20:00 [3]

Tour de burbs with bro. Great xmas morn, felt like the pace was hot. Partly due to my form. Cracker few days with the family helping me renovate larder section, pretty long so nice to have a day off.

Sunday Dec 23, 2012 #

6 AM

Running 35:00 [3]

Quick and shirt loop around zoo. Ive done a couple of little runs this week but struggling for time. Training is on the back burner.. Full on with renos. Www.lardersection.com.au. @lardersection

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