Training Log Archive: Kez

With Claire to Kangaroo Gdn via Eltham and Mount pleasant rd. Then did a new loop around wattle glen and home via Eltham. Not the nicest new loop on a saturday morning.
After a dinner of beer and fancy finger food I was feeling pretty empty before the reliable pastry at Cavs.

Zoo loop. Fresh out and nice but my left hammy (siatic) is still annoying me and making it hard to stride out

Scatter O followed by mini sprint course (8k all up)
Good fun to race head to head with a map again. Raced with Rob & Darren(?). I got lucky as they made an error after a couple of k. which allowed me to escape solo.
We ended up missing a different control but it didn't seem to make much difference.

MFR run from mine... around the Zoo loop.
Stomach was in knots from a little too much pre dinner taste testing.
Nice to go for a run again

Kangaroo ground with Reubs and Claire.
Great to get out after a few days off. I was craving some excercise. Pretty cruisy today which was cool.