Training Log Archive: Kez

Still feeling general soreness from Thursday training.
Easy one through brunswick est and fitzroy nth.

Big move today back to the condo. Moving is never fun but this was not too bad.
The pain and uncertainty of trying to find a house to buy is really grinding me now. At least it's nice to be back in my own shoe box for a while.

With mfr crew around studley park.
Incl. 40min of 90sec on 30sec off.
This was massive compared to anything I've done recently and I felt pretty tired sore by the end (general soreness)
Finally got to test my petzel nao headlight. Pretty cool!

Lunch time run with 4x Royal park hill reps. All in around 2min. which I think is rather slow by 10sec.
It was tough going. I hope mainly due to my recent cold but also in part due to some poor fitness.

Finished up with a nice trot around the backstreets of Nth Melbourne.

Zoo loop with a Mona. Bit more better to day.

Cruise with Claire out past Williamstown. Damn nice down there just a bit windy.