Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lassi

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  juoksu1 52:20 7.15(7:19) 11.5(4:33)
  Total1 52:20 7.15(7:19) 11.5(4:33)

«»
0:52
0:00
» now
Sa

Saturday Oct 8, 2016 #

5 PM

juoksu 52:20 [3] 11.5 km (4:33 / km)
ahr:164 max:189

Alkuverkka 2km. reipas 8 km ja loppuverkka

« Earlier | Later »