Training Log Archive: JaneEIn the 7 days ending Jun 12, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 12, 2016 #
Swimming (Glenogle) 35:00 [4] 1.55 km (22:31 / km)
Friday Jun 10, 2016 #
Easy cycling (Commute) 25:00 [2] 4.5 km (5:33 / km)
Road cycling (Time trial to Porty!) 20:00 [4] 4.0 km (5:00 / km)
Thursday Jun 9, 2016 #
Easy cycling (Commute) 50:00 [2] 9.0 km (5:33 / km)
Wednesday Jun 8, 2016 #
Easy cycling (Commute) 50:00 [2] 9.0 km (5:33 / km)
Swimming 35:00 [3] 1.7 km (20:35 / km)
Tuesday Jun 7, 2016 #
Easy cycling (Commute) 50:00 [2] 9.0 km (5:33 / km)
Monday Jun 6, 2016 #
Easy cycling (Commute) 50:00 [2] 9.0 km (5:33 / km)
Yoga 1:30:00 [3]