Training Log Archive: blairtrewin

Fairly relaxed swim at North Melbourne, mostly trying to work stiffness out. Sun glare a bit of a nuisance at times but that's an outdoor pool in summer for you.

First MFR Monday night of the year, from Ilka and Vanessa's in Parkville; it was also the hottest run I've done this year. Took the reasonably usual route from here up around Royal and Princes Parks with some minor variations. In the first half felt OK but unable to get beyond a plod, but when the pace picked up a bit in the second half when it was just Kez and I it felt a bit better. Shouldn't be too upset after a big day yesterday.