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Training Log Archive: blairtrewin

In the 1 days ending Feb 6, 2012:

activity # timemileskm+m
  Run1 40:00 4.54(8:49) 7.3(5:29)
  Total1 40:00 4.54(8:49) 7.3(5:29)

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Mo

Monday Feb 6, 2012 #

7 AM

Run 40:00 [3] 7.3 km (5:29 / km)

Didn't feel too bad by post-long-run Monday standards - no obvious signs of stiffness, but pretty slow (and I don't think I can hold the footing totally responsible for this). Managed to get the run out of the way before the winds got up too much - minus 11 is not unpleasant when there's no wind but quickly becomes unpleasant when there is.

I was, however, to get another opportunity to discover windchill; Geneva's public transport authorities didn't appear to be any better at coping with extreme weather events than their Melbourne counterparts and I ended up walking the first 30 minutes back from work in search of a tram line which was functioning (in the process passing plenty of going-nowhere-fast cars in traffic which was gridlocked even by usual local peak-hour standards). At least it was a tail wind.

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