Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Jan 19, 2014:

activity # timemileskm+m
  Run1 2:01:00 13.92(8:42) 22.4(5:24)
  Total1 2:01:00 13.92(8:42) 22.4(5:24)

«»
2:01
0:00
» now
Su

Sunday Jan 19, 2014 #

9 AM

Run 2:01:00 [3] 22.4 km (5:24 / km)

A bit later than usual after a 1.30am finish last night (or to be more precise, a 1.30 exit by me from the meeting, which I think ran until 3 or 4 our time) - at least it was cool and cloudy so the delay didn't hurt too much in terms of conditions. My quads are fine now but still thought I might be best to be at the low end of long-run ambitions today given the week that's just gone, and did a not-excessively-hilly two hours. Quite decent through the middle hour, but struggled a bit in the last 30 minutes, more for muscular endurance than anything else.

Streets collected: Alfred Ct, Bundoora and Alfreda St, Rosanna. It will be a while before I get another one because the next one's in St. Helena.

Really faded out this evening (after spending a fair chunk of the day not making as much progress as I'd hoped in hopefully having a Special Climate Statement ready for release tomorrow). These sorts of weeks stretch us pretty heavily and I'm definitely feeling it at the moment. At least in a few days any subsequent events (none of which are on the radar at the moment) become someone else's problem.

Perhaps lost in the translation was a report of a joint action by the Italian football authorities and Disney to launch what was described as a "Mickey Mouse initiative to combat racism". Racism seems to be getting the Mickey Mouse treatment elsewhere in European football, after the Polish authorities decided that Lech Poznan supporters singing things like "Your home is at Auschwitz" and "we're sending you to the gas chambers" did not constitute incitement of racial hatred because the comments were supposedly directed at all supporters of the opposition team (which was Poland's approximate equivalent of Spurs) and not just at Jews.

« Earlier | Later »