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Training Log Archive: blairtrewin

In the 1 days ending Apr 2, 2015:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Run1 11:00 1.24(8:51) 2.0(5:30)
  Total2 56:00 1.68(33:23) 2.7(20:44)

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Thursday Apr 2, 2015 #

7 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Got this under my belt before an earlyish start at work (with the plan of an early getaway to SA - albeit not quite as early as I'd planned as the Etihad Stadium car park now doesn't give you the early bird rate if you leave before 1.30pm, so going at 12.30 as per my original plan would have cost an extra $22). Started well and truly in the dark, and not many other people around. Seemed to be working pretty well.

Oddity of the week: during school holidays, the morning traffic is much lighter than usual in the suburbs, but as bad as ever near the central city.
5 PM

Run 11:00 [3] 2.0 km (5:30 / km)

Broke up the road trip with a quick stretch-the-legs out jaunt up Mt. Wycheproof, advertised as the "world's smallest mountain" (43 metres above the town). The mountain will be known to those of you who've been around for a while as being the place where Jim won the annual race up it several times - the degree of difficulty being increased considerably by the fact that you had to do it carrying a 60-odd kilo bag of wheat on your shoulders. (Judging by my conversations in the shops afterwards, Jim's exploits are still remembered in these parts). Perhaps not surprisingly, the race became a casualty of insurance issues in the early 2000s.

I didn't have any bags of wheat to carry (although I guess I could have hauled my pack up if I'd really wanted to). Back was a bit tight which was expected given I'd been sitting in a car for three hours, but definitely better for having done this (thanks Hanny for the tip).

Despite the story which appeared on the Age website to that effect on April 1, there was no sign of any work to erect a giant statue of Peta Credlin (a local girl) on the top of the mountain.

The trip up was a bit slower than I'd hoped (including three stops in 800 metres in Charlton - one to buy a chair, one for a phone call and one for a random breath test). Some of the things spotted en route included a sign advertising a Thai restaurant in Korong Vale (prominent, alongside Licola and Lima South, in a discusson on my log a few years back on the subject of the biggest backwater in Victoria), and another sign noting that a certain street was the Leading Garden Street in Nullawil, an honour not contested by an especially large field as Nullawil only has about four streets. (I also suspect the 16-room motel for sale in Sea Lake probably costs less than the house I've just bought in Fairfield).

In Renmark tonight.

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