Training Log Archive: blairtrewin

Ivanhoe Boulevard, then out on the Koonung Trail as far as the bridge over the freeway. The Koonung part of the ride is one I've liked for a while if using for training - 10km without any road crossings and just enough of an uphill gradient (on the way out) to add a notch to the degree of difficulty. Quite a nice ride, on a crisp sunny morning with a hint of frost in sheltered areas (so much for last Friday being the last of these).

I seem to be making reasonable progress with the calf; at rest it feels like there's nothing untoward at all but its movement in exercises is still slightly limited, so I'll give it until at least the weekend.

Dad was in town last night which is often an excuse to expand one's exploration of the Station Street restaurant scene. Last night was my first visit to the Greek place, which had a certain air of authenticity by virtue of the signs 'No Smashing of Plates' and 'No Dancing on Tables' (although you can buy plates to smash if you really want to).