Pool running 45:00 [3] 0.7 km (1:04:17 / km)
At Ivanhoe this time - which is often a more social place for it and was again this time (this time the discussion was recalcitrant dogs and their more recalcitrant owners). Was in a bit of a rush but ended up finishing just at the right time, because I ended up just making the train I was looking for.
The calf is continuing to improve in exercises, and I think I'm ready to give it a go running. Will have a try tomorrow.