Run ((orienteering)) 13:00 [3] *** 2.2 km (5:55 / km)
spiked:6/7c
Really shouldn't have been surprised that my back wouldn't like doing this after 8 hours sitting at the OA Conference. Attempt at the post-Conference park-street event at Bruce. At least the rain had cleared. (I did take the precaution of bringing shoes with me that I don't intend to take to New Zealand).