Training Log Archive: blairtrewinIn the 1 days ending Feb 5, 2018:
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| Mo |
Monday Feb 5, 2018 #
7 AM
Run 40:00 [3] 7.0 km (5:43 / km)
Given how tight my calf was yesterday afternoon/evening I was in two minds about whether I should go out (it was still a bit tight this morning), but there were no issues once running. Headed for the flattest option available in the local area, essentially a lap of Centennial Park, which was perfectly satisfactory, and did manage to handle a sharpish climb back to base without any dramas. Not humid by Sydney February standards.
The conference sessions today weren't on my specific areas (that's tomorrow and Wednesday) so I was able to go around talks and focus on whatever looked interesting. The last time I was in this part of the UNSW campus was in the vicinity of control 14 at the NOL race in 2015, and I was able to put my navigational skills to good use in the morning in identifying the fastest route from conference room to coffee (it was conference coffee so nothing to get too excited about, but at least I didn't have to wait for too long in a queue for it).
The conference sessions today weren't on my specific areas (that's tomorrow and Wednesday) so I was able to go around talks and focus on whatever looked interesting. The last time I was in this part of the UNSW campus was in the vicinity of control 14 at the NOL race in 2015, and I was able to put my navigational skills to good use in the morning in identifying the fastest route from conference room to coffee (it was conference coffee so nothing to get too excited about, but at least I didn't have to wait for too long in a queue for it).