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Training Log Archive: blairtrewin

In the 1 days ending May 4, 2018:

activity # timemileskm+m
  Run1 38:00 4.1(9:16) 6.6(5:45)
  Total1 38:00 4.1(9:16) 6.6(5:45)

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Fr

Friday May 4, 2018 #

7 AM

Run 38:00 [3] 6.6 km (5:45 / km)

Back in action, which I was pleased about. Achilles soreness early on, and had a stop about 10 minutes in to clear various bits of gunk out (common for a first post-cold run), but handled things OK after that. Had the novelty of some light rain to contend with. A good start with hopefully better things ahead.

I spent some of today going through 2016 Census data (for the purposes of updating my list of populations of places associated with my observing sites). Kalumburu has lost one person between 2006 and 2016 - hopefully they didn't have as much trouble getting out of the place as I did - whilst Port Hedland's 10-person lead over Broome in 2006 has now reversed with Broome a bit over 100 in front in 2016 (in 2011, near the mining boom peak, Port Hedland was over 1000 ahead). Also quirky was that Eucla appears to have about five motor vehicles for every resident, although the Census may not have asked how many of the vehicles concerned were actually capable of being driven.

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