Training Log Archive: blairtrewinIn the 1 days ending May 19, 2018:
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Saturday May 19, 2018 #
1 PM
Run ((orienteering)) 46:23 [4] *** 6.1 km (7:36 / km) +180m 6:38 / km
spiked:18/21c
NOL middle at Yorkshire Hill. Thought I might have turned the corner a bit last week but this one was a bit disappointing; felt flat most of the way with just a few fragments of something better. Also a bit scrappier than I would have hoped, losing 45 seconds or so on each of 9 and 14 on what was otherwise not an especially difficult course.
Ended up with an unwanted milestone - a last place in an NOL race (perhaps indicating that it might be time for me to get out of the shorter NOL races, too). I thought I might have avoided this late when Simon Rouse came in with a slower time but he'd punched the wrong second-last control.
First time for a while we've seen the drug-testers.
Ended up with an unwanted milestone - a last place in an NOL race (perhaps indicating that it might be time for me to get out of the shorter NOL races, too). I thought I might have avoided this late when Simon Rouse came in with a slower time but he'd punched the wrong second-last control.
First time for a while we've seen the drug-testers.