Training Log Archive: blairtrewinIn the 1 days ending Aug 30, 2018:
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Thursday Aug 30, 2018 #
7 AM
Swimming 38:00 [3] 1.0 km (38:00 / km)
Right hamstring still a bit iffy this morning so took to the water instead (the logistics tomorrow probably work better for running anyway). First time back at Fitzroy - reacquainted myself with feet on cold concrete on the way to and from the water. Not the smoothest of swims I'll ever have and the time showed it, but got the job done.
An impressive smoke plume in the background from a big factory fire in the western suburbs.
An impressive smoke plume in the background from a big factory fire in the western suburbs.