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Training Log Archive: blairtrewin

In the 1 days ending Jan 11:

activity # timemileskm+m
  Cycling1 40:00 9.32(4:17) 15.0(2:40)
  Total1 40:00 9.32(4:17) 15.0(2:40)

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Friday Jan 11 #

5 PM

Cycling 40:00 [3] 15.0 km (2:40 / km)

Stationary bike in the hotel. Was originally thinking of the morning but felt very sleepy (possibly the product of a late night last night at the hockey) and knew I'd have a potential timeslot in the late afternoon, so went for that instead. A decent session although no more interesting than a stationary bike usually is, despite the collection of three news channels to watch (the news being displayed thereon wasn't very cheery, although I did find slightly quirky a headline relating to a car factory closure in Ontario "Union calls on Ford to meet GM CEO").

The meeting is finished now; as with last time, not quite sure what I've let myself in for but hoping the outcome will be worthwhile.

Canadian cultural assimilation note: consumed poutine today.

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