Swimming 38:00 [2] 1.0 km (38:00 / km)
Then on to the pool. Spent more time than I probably should have wondering what the reaction would be at work to our latest outing on Sky News After Dark (the answer was pretty much nothing). Swimming nothing to get too excited about, but did seem to loosen me up and finished off OK.
In time, Sky News After Dark will probably be getting excited about what I was doing this afternoon too, but not for a year or two.