Training Log Archive: blairtrewinIn the 1 days ending Mar 18, 2019:
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Monday Mar 18, 2019 #
7 AM
Pilates 40:00 [3]
Early pilates session; a couple of changes to the exercise set this morning, which seemed to work pretty well for me. Felt a bit more awake than usual this morning (notwithstanding the fact that I arrived in semi-darkness).
My journey was less challenging than that of some; the weekend rail works were running late and the trains still weren't running early on. Think it got sorted out eventually.
My journey was less challenging than that of some; the weekend rail works were running late and the trains still weren't running early on. Think it got sorted out eventually.
8 AM
Run 32:00 [3] 5.2 km (6:09 / km)
Felt reasonably good this morning so thought a run was worth a try, and it worked out, more or less. A bit tight in the first 10 minutes, and slow on the (short) climbs out of the Merri Creek valley, but settled down more or less OK. Not exactly the most stellar run that I'll ever do, but at least it's a run.