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Training Log Archive: blairtrewin

In the 1 days ending Mar 24, 2019:

activity # timemileskm+m
  Run1 38:00 3.85(9:52) 6.2(6:08)
  Total1 38:00 3.85(9:52) 6.2(6:08)

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Su

Sunday Mar 24, 2019 #

7 AM

Run 38:00 [3] 6.2 km (6:08 / km)

On the road again, for another event advising trip to China. Having not managed to run yesterday, I thought I'd try doing one on the way out to the airport and it went surprisingly well - slow (probably at least in part because of darkness) but no real signs of injury problems. It was early enough that for some it was still part of Saturday night, which meant there was one of a group of revellers to high-five on the way through. For the first time in a long time, felt like I would have liked to have kept going for longer, but there was a plane to catch.

My hamstring didn't enjoy the flight too much, although walking through the corridors of Hong Kong airport made it a bit less painful, eventually. Took a somewhat unusual route - due north to Charleville, then northwest over Cloncurry and Groote Eylandt - which probably had something to do with avoiding a certain weather system to the west. (Speaking of weather, it was the clearest I can remember the transit of the Indonesian and Philippine islands being).

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