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Training Log Archive: blairtrewin

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  Run1 40:00 4.35(9:12) 7.0(5:43)
  Total1 40:00 4.35(9:12) 7.0(5:43)

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Tu

Tuesday Apr 9, 2019 #

7 AM

Run 40:00 [3] 7.0 km (5:43 / km)

Continued to show hints of a cold during a somewhat rough night and was in two minds as to whether I should go out at all. I was glad that I did, because after an uncertain first 15 minutes it settled down pretty well, and in fact probably the last 10-15 minutes were as good as I've felt on a run this year - definitely one of those mornings where I felt as if I could have kept going (even if my Garmin thinks it will take me three days to recover). Hope this keeps up.

There has been a lot of infighting amongst the local Greens of late and it seems to be spilling over into their campaign, or absence thereof - up until today I hadn't seen any of their posters. Today I did; unfortunately it was for someone who is not a candidate (Lidia Thorpe, their former State member who was defeated in November).

And I'll give the Spanish points for creativity in curses, including one I read of today which translates approximately as "I s**t on your prostitute mother". However, if you say it to a referee you stand an excellent chance of landing yourself a tarjeta roja, as an Atletico Madrid player found out on the weekend.

Off to Canberra tonight (just for the day).

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