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Training Log Archive: blairtrewin

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  Cycling1 37:00 8.08(4:35) 13.0(2:51)
  Total1 37:00 8.08(4:35) 13.0(2:51)

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Sa

Saturday Jul 27, 2019 #

10 AM

Cycling 37:00 [3] 13.0 km (2:51 / km)
(sick)

This was intended as a short session to see what I could (and couldn't do). The answer is that I'm perfectly fine to ride, but getting the foot on the ground at traffic lights is a bit of a challenge if there isn't a gutter to help (so it's just as well there weren't that many lights). Good to get out, although I had a sense that a certain amount of fitness has gone in the couple of weeks that I've been sidelined.

I can now walk reasonably freely (although still with some discomfort), and am at least contemplating going out tomorrow. It still looks horrible.

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