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Training Log Archive: blairtrewin

In the 1 days ending Aug 4:

activity # timemileskm+m
  Cycling1 49:00 10.69(4:35) 17.2(2:51)
  Total1 49:00 10.69(4:35) 17.2(2:51)

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Sunday Aug 4 #

10 AM

Cycling 49:00 [3] 17.2 km (2:51 / km)

Continued to feel improved today and felt as if I could just about have tried an easy run, but didn't think rough terrain was a good first test for it so headed out on the bike instead for a lap of the Yarra Boulevard (a bit easier to access now with the Chandler Bridge redevelopment). Seemed to go more or less OK. Not as much bike bling on display as I'd expected here on a Sunday morning - they must all be at Beach Road instead.

Some signs, which I imagine are honoured in the breach more than the observance, have appeared saying that riding is only allowed on paved paths at Yarra Bend.

Headed out after this to the Melbourne Bush O event at Tikalara - I said I'd help out and was down for a finish shift at 12pm, but the juniors running the show beforehand seemed in no hurry to relinquish their duties so I didn't have a lot to do other than stand around and be social and/or presidential. Took the opportunity afterwards to explore a few riverside nooks in the Warrandyte areas which I haven't been to before. (Even if I didn't get to add to the numbers, the turnout today was in the 170s, which was very pleasing).

And my latest project is to collate a full set of Australian WOC results. Made it as far today as getting them all on paper, now just need to enter them into an electronic file.

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