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Training Log Archive: blairtrewin

In the 1 days ending Nov 26, 2019:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Tuesday Nov 26, 2019 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Unusually for me, I got essentially no sleep on the flight so knew I was in for a tough day. Held up OK in the morning, and this session, if a bit mundane, was useful. Obviously a bit of a storm through overnight as there were branches down in various places (including one in my backyard which I think came from next door).

Hit the wall in a fairly significant way in the afternoon - fortunately by then I'd cleared the urgent work tasks which actually required thinking (like preparing my talk for tomorrow) and was down to sorting e-mails.

And I don't get to sleep in my own bed just yet - I'm doing a talk in Horsham tomorrow morning. Fortunately I don't have to drive it, which I would have struggled severely with - I've got the bus/train to Ararat, where I'll stay tonight, and am getting a ride with someone else in the morning. I suggested before leaving work that the probability of my falling asleep on the bus was probably well into the 90s and so it proved.

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