Pool running 45:00  0.7 km (1:04:17 / km)
Unusually for me, I got essentially no sleep on the flight so knew I was in for a tough day. Held up OK in the morning, and this session, if a bit mundane, was useful. Obviously a bit of a storm through overnight as there were branches down in various places (including one in my backyard which I think came from next door).
Hit the wall in a fairly significant way in the afternoon - fortunately by then I'd cleared the urgent work tasks which actually required thinking (like preparing my talk for tomorrow) and was down to sorting e-mails.
And I don't get to sleep in my own bed just yet - I'm doing a talk in Horsham tomorrow morning. Fortunately I don't have to drive it, which I would have struggled severely with - I've got the bus/train to Ararat, where I'll stay tonight, and am getting a ride with someone else in the morning. I suggested before leaving work that the probability of my falling asleep on the bus was probably well into the 90s and so it proved.