Training Log Archive: blairtrewinIn the 1 days ending Dec 4, 2019:
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Wednesday Dec 4, 2019 #
7 PM
Run ((street-O)) 14:00 [3] *** 2.2 km (6:22 / km)
spiked:6/6c
Street-O at Croydon Town (which sounds like it should be an entry in the football scores being read out on the BBC: something like Croydon Town 1 Charlton Athletic 3 has a certain ring to it). The objective was to see if I could handle running after work this year, and I got my answer (at least for now) - hip flexors probably more of an issue than back itself. Calf also a bit tight.
The numbers are not particularly good - I suspect under 100, as has been the case for most of the season - and I'm still around the 10th percentile of the age distribution.
The numbers are not particularly good - I suspect under 100, as has been the case for most of the season - and I'm still around the 10th percentile of the age distribution.